ABOUT ME

Who Am I?

She/her/hers 

Therapist and pain coach

Dog-lover

Chronic pain survivor

Passionate mind-body wellness advocate

Trauma-informed

Nonjudgmental

Curious

Culturally sensitive 

Recovering perfectionist

* * * * *

I use a strengths-based, client-centered approach to help clients with a variety of issues. I treat each person from a holistic lens that recognizes environmental, relational, cultural, and systemic influences on that person’s physical and mental health.


I serve individuals experiencing:

Chronic pain

Chronic illness

Developmental trauma

PTSD

Anxiety

Depression

Codependency

Grief

Life transitions 

OCD

Relationship problems

Self esteem issues

Sleep issues/insomnia

Stress

Negative self-talk